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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 36.1
  Total Fat 1.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 100.2 mg
  Potassium 102.0 mg
  Total Carbohydrate 4.2 g
      Dietary Fiber 0.8 g
      Sugars 0.6 g
  Protein 2.2 g
  Vitamin A 8.4 %
  Vitamin B-12 0.2 %
  Vitamin B-6 3.1 %
  Vitamin C 21.8 %
  Vitamin D 3.4 %
  Vitamin E 0.9 %
  Calcium 1.2 %
  Copper 3.8 %
  Folate 4.1 %
  Iron 1.8 %
  Magnesium 1.4 %
  Manganese 3.6 %
  Niacin 4.8 %
  Pantothenic Acid     3.5 %
  Phosphorus     2.9 %
  Riboflavin 5.9 %
  Selenium 3.7 %
  Thiamin 3.7 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Mushrooms

View the full Stuffed Mushrooms Recipe & Instructions
Submitted by: STARR12961
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushrooms

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

10 calories of Margarine, soft, (0.30 tsp)

5 calories of Kraft Free, Fat Free Cheddar Cheese, (0.03 cup)

4 calories of Mushrooms, fresh, (1 medium)

3 calories of Broccoli, cooked, (0.05 cup, chopped)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.03 cup, chopped)

1 calories of Garlic, (0.20 tsp)


No nutrition or calorie comments found.