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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.1
  Total Fat 2.8 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 0.0 mg
  Sodium 697.5 mg
  Potassium 255.0 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 5.2 g
      Sugars 5.1 g
  Protein 4.6 g
  Vitamin A 35.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 18.2 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 7.4 %
  Copper 2.0 %
  Folate 4.4 %
  Iron 12.7 %
  Magnesium 2.2 %
  Manganese 5.6 %
  Niacin 2.1 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.2 %
  Riboflavin 1.7 %
  Selenium 4.6 %
  Thiamin 3.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Minestrone Soup

View the full Easy Minestrone Soup Recipe & Instructions
Submitted by: POOHSHUNNY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Minestrone Soup

36 calories of Beans - Cannellini (White Kidney) - Bush's Best, (0.20 cup)

24 calories of Olive Oil, (0.20 tbsp)

20 calories of Del Monte Petite Cut Diced Tomatoes, (0.40 cup)

20 calories of Macaroni, enriched, (0.10 cup elbow shaped)

10 calories of Libby's Cut Green Beans Natural Pack, (0.20 cup)

6 calories of Vegetable Broth, (0.40 cup)

3 calories of Carrots, raw, (0.10 carrot (7-1/2"))

3 calories of Zucchini, (0.10 cup, sliced)

3 calories of Onions, raw, (0.10 small)

1 calories of Garlic, (0.30 cloves)

1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))


No nutrition or calorie comments found.