SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 549.9
  • Total Fat 24.3 g
  • Saturated Fat 8.1 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 7.5 g
  • Cholesterol 27.8 mg
  • Sodium 1,097.4 mg
  • Potassium 250.3 mg
  • Total Carbohydrate 63.2 g
  • Dietary Fiber 7.5 g
  • Sugars 5.2 g
  • Protein 23.0 g
  • Vitamin A 19.3 %
  • Vitamin B-12 8.0 %
  • Vitamin B-6 4.9 %
  • Vitamin C 15.4 %
  • Vitamin D 0.0 %
  • Vitamin E 6.5 %
  • Calcium 30.4 %
  • Copper 3.8 %
  • Folate 4.3 %
  • Iron 3.9 %
  • Magnesium 4.8 %
  • Manganese 5.0 %
  • Niacin 3.2 %
  • Pantothenic Acid 3.8 %
  • Phosphorus 18.6 %
  • Riboflavin 8.8 %
  • Selenium 7.4 %
  • Thiamin 4.0 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Tomato and Bocconcini Bruschetta

View the full Hot Tomato and Bocconcini Bruschetta Recipe & Instructions
Submitted by: JENNA2007CANADA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Tomato and Bocconcini Bruschetta

280 calories of Panera Bread Whole Grain Bread (baguette), (4 oz)

116 calories of Provolone Cheese, (0.25 cup, diced)

72 calories of Pesto Sauce, (0.06 cup)

60 calories of Olive Oil, (0.50 tbsp)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.