Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 393.7
  Total Fat 15.2 g
      Saturated Fat 8.9 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.0 g
  Cholesterol 50.9 mg
  Sodium 1,619.2 mg
  Potassium 281.6 mg
  Total Carbohydrate 47.6 g
      Dietary Fiber 1.1 g
      Sugars 6.5 g
  Protein 16.0 g
  Vitamin A 23.9 %
  Vitamin B-12 5.2 %
  Vitamin B-6 6.1 %
  Vitamin C 5.7 %
  Vitamin D 18.1 %
  Vitamin E 1.0 %
  Calcium 9.0 %
  Copper 7.9 %
  Folate 3.9 %
  Iron 5.0 %
  Magnesium 3.6 %
  Manganese 3.3 %
  Niacin 8.9 %
  Pantothenic Acid     9.6 %
  Phosphorus     11.2 %
  Riboflavin 18.5 %
  Selenium 8.9 %
  Thiamin 4.2 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Mushroom Risotto

View the full Wild Mushroom Risotto Recipe & Instructions
Submitted by: RISENPHOENIX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Mushroom Risotto

160 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.25 cup)

110 calories of Kraft Shredded Parm, (0.25 cup)

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

25 calories of Milk, 1%, (0.25 cup)

19 calories of Vegetable Broth, (1.25 cup)

10 calories of Mushrooms, fresh, (0.63 cup, pieces or slices)

8 calories of Butter, unsalted, (0.08 tbsp)

7 calories of Shallots, (1 tbsp chopped)

1 calories of Garlic, (0.25 clove)

0 calories of Parsley, (0.25 tbsp)


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