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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.0
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1.2 mg
  Potassium 55.6 mg
  Total Carbohydrate 3.4 g
      Dietary Fiber 0.6 g
      Sugars 0.6 g
  Protein 0.4 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 18.8 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.1 %
  Copper 0.0 %
  Folate 0.8 %
  Iron 3.3 %
  Magnesium 1.4 %
  Manganese 6.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.5 %
  Riboflavin 0.0 %
  Selenium 0.2 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in baked Terakihi

View the full baked Terakihi Recipe & Instructions
Submitted by: GETHREN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of baked Terakihi

161 calories of Fish: Terakihi, (120 gram(s))

6 calories of Lemon Juice, (0.50 lemon yields)

5 calories of Pepper, black, (1 tsp)


No nutrition or calorie comments found.