SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.6
  Total Fat 7.5 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 47.5 mg
  Sodium 313.4 mg
  Potassium 56.5 mg
  Total Carbohydrate 31.0 g
      Dietary Fiber 0.8 g
      Sugars 21.8 g
  Protein 12.9 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 39.2 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.9 %
  Copper 0.0 %
  Folate 1.0 %
  Iron 4.2 %
  Magnesium 0.1 %
  Manganese 1.9 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     0.3 %
  Riboflavin 0.0 %
  Selenium 0.4 %
  Thiamin 0.0 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot BBQ Pork Shoulder Ribs/Country Style Ribs

View the full Crockpot BBQ Pork Shoulder Ribs/Country Style Ribs Recipe & Instructions
Submitted by: SGUTHRIE08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot BBQ Pork Shoulder Ribs/Country Style Ribs

45 calories of Brown Sugar, Dark (Meijer) | 1 tsp. (4g), (12 gram(s))

35 calories of Barbecue Sauce - Sweet Baby Ray's Sweet 'n Spicy (2 tbsp / 37g a serving), (18.50 gram(s))

30 calories of Apple Juice Indian Summer 100% Juice, (2 oz)

27 calories of Meat: pork, fresh, loin, country-style ribs, separable lean and fat, raw, 1 rib without refuse (4.5 oz serving), (0.50 oz)

11 calories of Spanish Onion (with all nutri info) 1 Med onion serving, (0.25 serving)

3 calories of Garlic, (0.75 cloves)

0 calories of Black Pepper (Ground), (0.06 tsp)

0 calories of Kosher Salt (Morton) (1/4 tsp), (0.25 serving)


No nutrition or calorie comments found.