SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 299.4
  Total Fat 7.3 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.6 g
  Cholesterol 28.2 mg
  Sodium 666.3 mg
  Potassium 11.9 mg
  Total Carbohydrate 38.7 g
      Dietary Fiber 2.3 g
      Sugars 5.0 g
  Protein 20.8 g
  Vitamin A 3.0 %
  Vitamin B-12 1.9 %
  Vitamin B-6 0.5 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 17.2 %
  Copper 0.2 %
  Folate 0.3 %
  Iron 12.8 %
  Magnesium 0.8 %
  Manganese 0.1 %
  Niacin 10.1 %
  Pantothenic Acid     0.1 %
  Phosphorus     6.6 %
  Riboflavin 12.5 %
  Selenium 2.9 %
  Thiamin 15.2 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Philly Cheese steak modified WW

View the full Philly Cheese steak modified WW Recipe & Instructions
Submitted by: ANGLIS79
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Philly Cheese steak modified WW

190 calories of Earth Grains Sliced Soft Hoagie Roll, (1 serving)

60 calories of Roast Beef - Slice, (1.33 oz)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

8 calories of Birds Eye Pepper Stir-Fry, (0.33 cup)

5 calories of Hellmann's Dijonnaise, (1 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.