Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 55.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 87.6 mg
  Potassium 690.4 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 2.5 g
      Sugars 5.1 g
  Protein 2.2 g
  Vitamin A 33.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.9 %
  Vitamin C 105.2 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 2.4 %
  Copper 5.0 %
  Folate 5.6 %
  Iron 4.4 %
  Magnesium 3.9 %
  Manganese 7.6 %
  Niacin 3.5 %
  Pantothenic Acid     3.0 %
  Phosphorus     3.2 %
  Riboflavin 3.4 %
  Selenium 0.8 %
  Thiamin 5.0 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Fresh Low-Sodium Gazpacho

View the full Awesome Fresh Low-Sodium Gazpacho Recipe & Instructions
Submitted by: MARITZABAEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Fresh Low-Sodium Gazpacho

25 calories of V8 Vegetable Juice, Low Sodium, (4 oz)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.13 tbsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)


Nutrition & Calorie Comments  

Love this! I prefer the low sodium and no bread version. Thanks for the recipe. Submitted by:
LILYSHAN
(8/16/12)
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