Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 55.5
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 87.6 mg
  • Potassium 690.4 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 2.5 g
  • Sugars 5.1 g
  • Protein 2.2 g
  • Vitamin A 33.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.9 %
  • Vitamin C 105.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.5 %
  • Calcium 2.4 %
  • Copper 5.0 %
  • Folate 5.6 %
  • Iron 4.4 %
  • Magnesium 3.9 %
  • Manganese 7.6 %
  • Niacin 3.5 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 3.2 %
  • Riboflavin 3.4 %
  • Selenium 0.8 %
  • Thiamin 5.0 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Awesome Fresh Low-Sodium Gazpacho

View the full Awesome Fresh Low-Sodium Gazpacho Recipe & Instructions
Submitted by: MARITZABAEZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Awesome Fresh Low-Sodium Gazpacho

25 calories of V8 Vegetable Juice, Low Sodium, (4 oz)

19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Scallions, raw, (0.25 medium (4-1/8" long))

1 calories of Garlic, (0.25 clove)

0 calories of Basil, (0.13 tbsp)

0 calories of Hot Pepper Sauce, (0.06 tsp)


Nutrition & Calorie Comments  

Made this today with my immersion blender. Added fresh jalapeņo and lots of pepper for more heat. Love that it is all fresh tomato and no canned. The lemon juice added the brightness without salt. Had a serving right away because it smelled so good but know it will taste better when chilled. Great! Submitted by:
POSITIVEHOPE

(8/22/15)
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Love this! I prefer the low sodium and no bread version. Thanks for the recipe. Submitted by:
LILYSHAN

(8/16/12)
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