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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 235.3
  • Total Fat 14.1 g
  • Saturated Fat 5.4 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 5.3 g
  • Cholesterol 239.9 mg
  • Sodium 1,338.0 mg
  • Potassium 329.6 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 0.5 g
  • Sugars 1.1 g
  • Protein 19.6 g
  • Vitamin A 10.6 %
  • Vitamin B-12 42.6 %
  • Vitamin B-6 14.3 %
  • Vitamin C 4.2 %
  • Vitamin D 5.3 %
  • Vitamin E 4.7 %
  • Calcium 13.2 %
  • Copper 8.1 %
  • Folate 7.0 %
  • Iron 7.3 %
  • Magnesium 6.8 %
  • Manganese 3.1 %
  • Niacin 14.1 %
  • Pantothenic Acid 13.4 %
  • Phosphorus 26.9 %
  • Riboflavin 24.5 %
  • Selenium 52.6 %
  • Thiamin 5.2 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lox (smoked salmon), eggs, and onions

View the full Lox (smoked salmon), eggs, and onions Recipe & Instructions
Submitted by: GIANISA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lox (smoked salmon), eggs, and onions

91 calories of Scrambled Egg, (1 large)

66 calories of Smoked Salmon (lox), (2 oz)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

21 calories of Milk, nonfat, (0.25 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.