SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 328.4
  • Total Fat 5.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 0.0 mg
  • Sodium 55.2 mg
  • Potassium 1,198.3 mg
  • Total Carbohydrate 63.1 g
  • Dietary Fiber 35.1 g
  • Sugars 12.0 g
  • Protein 9.2 g
  • Vitamin A 16.2 %
  • Vitamin B-12 66.5 %
  • Vitamin B-6 263.2 %
  • Vitamin C 164.2 %
  • Vitamin D 0.0 %
  • Vitamin E 23.1 %
  • Calcium 7.8 %
  • Copper 41.8 %
  • Folate 50.4 %
  • Iron 38.6 %
  • Magnesium 25.4 %
  • Manganese 25.4 %
  • Niacin 149.6 %
  • Pantothenic Acid 22.8 %
  • Phosphorus 28.3 %
  • Riboflavin 299.6 %
  • Selenium 24.6 %
  • Thiamin 332.0 %
  • Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Jicama Crunch Sticks

View the full Raw Jicama Crunch Sticks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Jicama Crunch Sticks

250 calories of Yambean (jicama), raw, (659 gram(s))

40 calories of Olive Oil, (1 1tsp)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

8 calories of Chili powder, (1 tsp)


No nutrition or calorie comments found.