Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 114.2
  Total Fat 1.9 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 22.6 mg
  Potassium 200.1 mg
  Total Carbohydrate 26.6 g
      Dietary Fiber 4.8 g
      Sugars 0.0 g
  Protein 0.3 g
  Vitamin A 4.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 4.2 %
  Vitamin C 16.5 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 1.6 %
  Copper 3.6 %
  Folate 1.3 %
  Iron 2.4 %
  Magnesium 2.2 %
  Manganese 6.5 %
  Niacin 0.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     1.2 %
  Riboflavin 1.4 %
  Selenium 0.7 %
  Thiamin 2.0 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Autumn Spiced Apples

View the full Autumn Spiced Apples Recipe & Instructions
Submitted by: CLYONS2
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Autumn Spiced Apples

102 calories of Apples, fresh, (1.25 medium (2-3/4" dia) (approx 3 per lb))

13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Splenda No Calorie Sweetener, (0.75 tsp)


Nutrition & Calorie Comments  

Thanks this recipe is a must do!! Spark cheers. sounds so great, and low calorie with the splenda!!! Submitted by:
LADYLUCK72
(5/11/13)
report inappropriate
Question: This calls for 10 apples. Serves 8. Please tell me the serving SIZE...my head seems to be dead. I want to make this for myself, and need to keep track of carbs in the foods I eat for my diabetes control. Serving SIZE? Please Submitted by:
OREGONGRANDMA
(9/18/10)
report inappropriate
It's like having apple pie without the trans fats and processed white stuff - YEAH!!!!! Submitted by:
DENI_ZEN
(9/15/10)
report inappropriate
Yummy! I added 1 TBS.of brown sugar to carmelize the apples a bit. Submitted by:
CYCLINGSANDY
(10/18/09)
report inappropriate
I was shocked at how good this is, without added sugar no less. My hubby loved it! Submitted by:
~INDYGIRL
(11/27/08)
report inappropriate


Sign up for a FREE SparkPeople account