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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 299.6
  • Total Fat 10.4 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 64.0 mg
  • Sodium 480.3 mg
  • Potassium 133.1 mg
  • Total Carbohydrate 32.3 g
  • Dietary Fiber 4.8 g
  • Sugars 0.0 g
  • Protein 21.6 g
  • Vitamin A 6.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.5 %
  • Vitamin C 10.2 %
  • Vitamin D 0.0 %
  • Vitamin E 5.8 %
  • Calcium 7.9 %
  • Copper 6.1 %
  • Folate 2.9 %
  • Iron 19.4 %
  • Magnesium 2.1 %
  • Manganese 4.4 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.0 %
  • Riboflavin 1.4 %
  • Selenium 0.9 %
  • Thiamin 2.4 %
  • Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos

View the full Tacos Recipe & Instructions
Submitted by: ILOVEMELIFE23
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos

128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)

120 calories of Tia Rosa White Corn Tortillas, 27.5 oz (2 tortillas), (1 serving)

27 calories of Black Olives, (4 jumbo)

12 calories of Onions, raw, (0.20 cup, chopped)

8 calories of Red Ripe Tomatoes, (0.20 cup, chopped or sliced)

5 calories of El Pollo Loco, Jalapeno Hot Sauce, (1 serving)


No nutrition or calorie comments found.