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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 236.3
  • Total Fat 6.7 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.8 g
  • Cholesterol 40.1 mg
  • Sodium 482.7 mg
  • Potassium 710.4 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 3.3 g
  • Sugars 5.1 g
  • Protein 22.2 g
  • Vitamin A 10.0 %
  • Vitamin B-12 16.3 %
  • Vitamin B-6 30.6 %
  • Vitamin C 54.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.2 %
  • Calcium 3.5 %
  • Copper 9.9 %
  • Folate 11.9 %
  • Iron 18.2 %
  • Magnesium 11.1 %
  • Manganese 13.3 %
  • Niacin 24.2 %
  • Pantothenic Acid 9.5 %
  • Phosphorus 19.6 %
  • Riboflavin 9.9 %
  • Selenium 28.8 %
  • Thiamin 10.8 %
  • Zinc 24.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Vegetable Beef Soup

View the full Homemade Vegetable Beef Soup Recipe & Instructions
Submitted by: ANGIEBNC68

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Vegetable Beef Soup

139 calories of Beef, eye of round, (2.40 oz)

44 calories of Potato, raw, (0.30 medium (2-1/4" to 3-1/4" dia.))

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

17 calories of Tomato juice, with salt added, (3.20 fl oz)

8 calories of Del Monte Cut Green Beans, (0.19 cup)

6 calories of Garlic powder, (0.20 tbsp)

1 calories of Thyme, ground, (0.10 tbsp)

1 calories of Bay Leaf, (0.30 tsp, crumbled)

0 calories of Water, tap, (0.10 cup (8 fl oz))


No nutrition or calorie comments found.