Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 185.0
  Total Fat 1.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.5 g
  Cholesterol 3.5 mg
  Sodium 168.6 mg
  Potassium 194.9 mg
  Total Carbohydrate 32.6 g
      Dietary Fiber 5.9 g
      Sugars 10.3 g
  Protein 7.4 g
  Vitamin A 2.8 %
  Vitamin B-12 5.2 %
  Vitamin B-6 1.7 %
  Vitamin C 0.0 %
  Vitamin D 9.2 %
  Vitamin E 0.3 %
  Calcium 17.9 %
  Copper 10.7 %
  Folate 1.3 %
  Iron 13.0 %
  Magnesium 8.9 %
  Manganese 11.0 %
  Niacin 1.0 %
  Pantothenic Acid     2.7 %
  Phosphorus     13.2 %
  Riboflavin 8.7 %
  Selenium 4.4 %
  Thiamin 1.3 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brownie Batter Pancakes

View the full Brownie Batter Pancakes Recipe & Instructions
Submitted by: KEEPITMOVIN_H2O

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brownie Batter Pancakes

100 calories of Flour White Whole Wheat Flour 1/4 cup, (1 serving)

30 calories of Milk, 1%, (0.29 cup)

28 calories of Applesauce (Kroger unsweetened), (0.28 cup)

12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)

12 calories of Vanilla Extract, (1 tsp)

1 calories of Baking Powder, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account