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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 207.4
  • Total Fat 15.2 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 4.4 g
  • Monounsaturated Fat 8.1 g
  • Cholesterol 0.0 mg
  • Sodium 52.8 mg
  • Potassium 241.4 mg
  • Total Carbohydrate 16.5 g
  • Dietary Fiber 4.4 g
  • Sugars 7.3 g
  • Protein 2.8 g
  • Vitamin A 61.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.6 %
  • Vitamin C 69.7 %
  • Vitamin D 0.0 %
  • Vitamin E 8.4 %
  • Calcium 5.2 %
  • Copper 8.5 %
  • Folate 7.3 %
  • Iron 7.2 %
  • Magnesium 4.9 %
  • Manganese 15.2 %
  • Niacin 1.6 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.0 %
  • Riboflavin 2.1 %
  • Selenium 1.1 %
  • Thiamin 3.2 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in WebMD Red radish and greens salad recipe

View the full WebMD Red radish and greens salad recipe Recipe & Instructions
Submitted by: DATARN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of WebMD Red radish and greens salad recipe

90 calories of Olive Oil, (0.75 tbsp)

47 calories of Walnuts, (0.06 cup, chopped)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

16 calories of California Navel Orange - medium orange (131g), (0.25 serving)

15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))

6 calories of Yambean (jicama), raw, (15 gram(s))

5 calories of Radishes, (0.25 cup slices)

3 calories of Orange Juice, (0.25 fl oz)

1 calories of Grey Poupon Dijon Mustard, (0.25 tsp)

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Lime Juice, (3.75 mL)


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