Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 4,221.5
  Total Fat 204.3 g
      Saturated Fat 61.8 g
      Polyunsaturated Fat 22.8 g
      Monounsaturated Fat 41.7 g
  Cholesterol 4,562.9 mg
  Sodium 4,248.4 mg
  Potassium 4,901.6 mg
  Total Carbohydrate 198.9 g
      Dietary Fiber 43.0 g
      Sugars 59.1 g
  Protein 422.0 g
  Vitamin A 788.9 %
  Vitamin B-12 156.8 %
  Vitamin B-6 201.6 %
  Vitamin C 313.6 %
  Vitamin D 210.3 %
  Vitamin E 33.4 %
  Calcium 99.3 %
  Copper 67.2 %
  Folate 185.1 %
  Iron 283.7 %
  Magnesium 50.7 %
  Manganese 134.4 %
  Niacin 40.3 %
  Pantothenic Acid     26.9 %
  Phosphorus     246.5 %
  Riboflavin 237.2 %
  Selenium 15.4 %
  Thiamin 0.0 %
  Zinc 98.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sylvia's Veggie and Ground Turkey Meatloaf

View the full Sylvia's Veggie and Ground Turkey Meatloaf Recipe & Instructions
Submitted by: DEBIMILLER2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sylvia's Veggie and Ground Turkey Meatloaf

1,920 calories of Shady Brook Lean Ground Turkey, (1344 gram(s))

1,400 calories of Egg, fresh, whole, raw, (4 cup (4.86 large eggs))

300 calories of Quaker Quick Minute Oatmeal plain w/water, (1 cup)

122 calories of Onions, raw, (2 cup, chopped)

120 calories of Hunt's Tomato Sauce, no salt added, (2 cup)

105 calories of Carrots, raw, (2 cup, chopped)

78 calories of Tomato Sauce, (1 cup)

51 calories of Milk, 1%, (0.50 cup)

40 calories of Poultry seasoning, (3.50 tbsp)

38 calories of Celery, raw, (2 cup, diced)

38 calories of Green Peppers (bell peppers), (1 cup, strips)

34 calories of Onions, raw, (10 slice, thin)

8 calories of Pepper, black, (0.50 tbsp)

3 calories of Parsley, (2 tbsp)


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