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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 93.6
  Total Fat 7.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.7 g
  Cholesterol 0.0 mg
  Sodium 27.9 mg
  Potassium 168.2 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 1.4 g
      Sugars 2.0 g
  Protein 0.7 g
  Vitamin A 60.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.1 %
  Vitamin C 22.7 %
  Vitamin D 0.0 %
  Vitamin E 5.8 %
  Calcium 2.0 %
  Copper 1.4 %
  Folate 6.5 %
  Iron 2.3 %
  Magnesium 2.2 %
  Manganese 4.9 %
  Niacin 1.7 %
  Pantothenic Acid     1.2 %
  Phosphorus     1.8 %
  Riboflavin 1.6 %
  Selenium 0.4 %
  Thiamin 2.1 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Colorful No-Mayo Coleslaw

View the full Colorful No-Mayo Coleslaw Recipe & Instructions
Submitted by: OCEANSOUNDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colorful No-Mayo Coleslaw

76 calories of Olive Oil, (0.04 cup)

9 calories of Carrots, raw, (0.21 cup, grated)

4 calories of Honey, (0.07 tbsp)

4 calories of Beets, fresh, (0.07 cup)

4 calories of Cabbage, fresh, (0.21 cup, shredded)

2 calories of Lemon Juice, (0.04 cup)

1 calories of Parsley, (0.04 cup)

0 calories of Garlic, (0.07 clove)


Nutrition & Calorie Comments  

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