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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 555.3
  Total Fat 8.4 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 2.3 g
  Cholesterol 181.4 mg
  Sodium 213.8 mg
  Potassium 1,163.7 mg
  Total Carbohydrate 12.5 g
      Dietary Fiber 0.9 g
      Sugars 1.6 g
  Protein 67.1 g
  Vitamin A 17.2 %
  Vitamin B-12 18.5 %
  Vitamin B-6 85.1 %
  Vitamin C 51.1 %
  Vitamin D 0.0 %
  Vitamin E 3.7 %
  Calcium 7.7 %
  Copper 12.2 %
  Folate 7.6 %
  Iron 18.8 %
  Magnesium 30.1 %
  Manganese 65.3 %
  Niacin 162.1 %
  Pantothenic Acid     26.3 %
  Phosphorus     62.5 %
  Riboflavin 19.3 %
  Selenium 73.6 %
  Thiamin 17.6 %
  Zinc 17.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Fresca (Ruby Tuesday's)

View the full Chicken Fresca (Ruby Tuesday's) Recipe & Instructions
Submitted by: CHANTAY2005

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fresca (Ruby Tuesday's)

344 calories of Chicken Breast (cooked), no skin, roasted, (4 unit (yield from 1 lb ready-to-cook chicken))

160 calories of White Wine, (8 fl oz)

44 calories of Light Whipping Cream, (1 tbsp)

13 calories of Tomatoes, red, ripe, raw, year round average, (1 Italian tomato)

8 calories of Balsamic Vinegar, (1 tbsp)

8 calories of Lemon Juice, (1 fl oz)

7 calories of Shallots, (1 tbsp chopped)

2 calories of Cider Vinegar, (1 tbsp)

1 calories of Basil, (1 tbsp)


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