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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.7
  • Total Fat 7.0 g
  • Saturated Fat 2.4 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 44.6 mg
  • Sodium 1,233.7 mg
  • Potassium 495.2 mg
  • Total Carbohydrate 4.8 g
  • Dietary Fiber 1.9 g
  • Sugars 0.5 g
  • Protein 18.2 g
  • Vitamin A 3.3 %
  • Vitamin B-12 8.8 %
  • Vitamin B-6 15.3 %
  • Vitamin C 42.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 4.5 %
  • Copper 6.3 %
  • Folate 8.7 %
  • Iron 8.4 %
  • Magnesium 7.0 %
  • Manganese 7.6 %
  • Niacin 24.4 %
  • Pantothenic Acid 6.5 %
  • Phosphorus 23.0 %
  • Riboflavin 16.5 %
  • Selenium 22.3 %
  • Thiamin 39.3 %
  • Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Bone, Cabbage and Rotel Soup

View the full Ham Bone, Cabbage and Rotel Soup Recipe & Instructions
Submitted by: PBIGELOW6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Bone, Cabbage and Rotel Soup

135 calories of Cured Ham, (2.67 oz)

18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia))

3 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.42 serving)


No nutrition or calorie comments found.