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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.5
  • Total Fat 6.0 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 67.1 mg
  • Sodium 768.6 mg
  • Potassium 684.8 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 1.8 g
  • Sugars 1.2 g
  • Protein 28.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 53.7 %
  • Vitamin B-6 29.2 %
  • Vitamin C 0.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 6.5 %
  • Copper 7.7 %
  • Folate 6.9 %
  • Iron 17.1 %
  • Magnesium 7.9 %
  • Manganese 3.0 %
  • Niacin 25.4 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 27.6 %
  • Riboflavin 15.0 %
  • Selenium 43.6 %
  • Thiamin 8.4 %
  • Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in slow cooked beef in mushroom gravy

View the full slow cooked beef in mushroom gravy Recipe & Instructions
Submitted by: MELANIEALLEN81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of slow cooked beef in mushroom gravy

150 calories of Beef, round steak, (4 oz)

35 calories of Low Fat Cream of Mushroom Soup, (0.25 cup)

15 calories of Mushrooms, canned, (0.25 cup)

9 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.50 serving)


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