Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 367.8
  Total Fat 20.9 g
      Saturated Fat 4.5 g
      Polyunsaturated Fat 4.3 g
      Monounsaturated Fat 10.3 g
  Cholesterol 205.7 mg
  Sodium 357.2 mg
  Potassium 881.7 mg
  Total Carbohydrate 31.8 g
      Dietary Fiber 3.9 g
      Sugars 1.4 g
  Protein 13.5 g
  Vitamin A 5.7 %
  Vitamin B-12 13.8 %
  Vitamin B-6 32.9 %
  Vitamin C 59.0 %
  Vitamin D 5.7 %
  Vitamin E 12.4 %
  Calcium 5.0 %
  Copper 11.4 %
  Folate 12.4 %
  Iron 12.8 %
  Magnesium 12.3 %
  Manganese 14.9 %
  Niacin 14.6 %
  Pantothenic Acid     12.4 %
  Phosphorus     22.1 %
  Riboflavin 19.8 %
  Selenium 26.0 %
  Thiamin 22.4 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potatoes, Eggs and Sausage

View the full Potatoes, Eggs and Sausage Recipe & Instructions
Submitted by: WANNAB2
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potatoes, Eggs and Sausage

122 calories of Potato, raw, (0.83 medium (2-1/4" to 3-1/4" dia.))

83 calories of Canola Oil, (0.67 tbsp)

83 calories of Pork Sausage, (0.83 patty, cooked (raw dimensions: 3-7/8" dia x 1/4" thick))

63 calories of Egg, fresh, whole, raw, (1 medium)


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