Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 142.8
  Total Fat 8.9 g
      Saturated Fat 4.1 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.8 g
  Cholesterol 52.5 mg
  Sodium 15.3 mg
  Potassium 59.7 mg
  Total Carbohydrate 13.7 g
      Dietary Fiber 1.1 g
      Sugars 7.7 g
  Protein 3.0 g
  Vitamin A 5.5 %
  Vitamin B-12 1.8 %
  Vitamin B-6 1.8 %
  Vitamin C 0.0 %
  Vitamin D 2.0 %
  Vitamin E 4.7 %
  Calcium 3.7 %
  Copper 5.0 %
  Folate 4.6 %
  Iron 4.6 %
  Magnesium 3.0 %
  Manganese 7.0 %
  Niacin 2.7 %
  Pantothenic Acid     1.1 %
  Phosphorus     5.5 %
  Riboflavin 5.0 %
  Selenium 1.6 %
  Thiamin 4.1 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Eyed Jolly Yum Cookies

View the full Green Eyed Jolly Yum Cookies Recipe & Instructions
Submitted by: LINDYPOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Eyed Jolly Yum Cookies

49 calories of Butter, unsalted, (0.03 cup)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.05 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

10 calories of Butter, unsalted, (0.10 tbsp)

7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)

7 calories of Almonds, (1 almond)

6 calories of Honey, (0.10 tbsp)

6 calories of Sunflower Seeds, without salt, (1 grams)

5 calories of Sesame Seeds, (0.10 tbsp)

3 calories of Powdered Sugar, (0.10 tbsp, unsifted)

1 calories of Cocoa, dry powder, unsweetened, (0.10 tbsp)

1 calories of Vanilla Extract, (0.10 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account