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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 876.5
  Total Fat 65.0 g
      Saturated Fat 5.3 g
      Polyunsaturated Fat 20.7 g
      Monounsaturated Fat 35.6 g
  Cholesterol 0.0 mg
  Sodium 628.4 mg
  Potassium 1,554.7 mg
  Total Carbohydrate 70.9 g
      Dietary Fiber 17.7 g
      Sugars 33.3 g
  Protein 12.8 g
  Vitamin A 281.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 36.4 %
  Vitamin C 266.7 %
  Vitamin D 0.0 %
  Vitamin E 64.1 %
  Calcium 42.7 %
  Copper 45.3 %
  Folate 58.0 %
  Iron 33.0 %
  Magnesium 36.3 %
  Manganese 68.8 %
  Niacin 16.3 %
  Pantothenic Acid     9.6 %
  Phosphorus     25.6 %
  Riboflavin 17.6 %
  Selenium 7.6 %
  Thiamin 29.4 %
  Zinc 16.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chinese Cole Slaw

View the full Chinese Cole Slaw Recipe & Instructions
Submitted by: LAURAT77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chinese Cole Slaw

482 calories of Canola Oil, (0.25 cup)

111 calories of Cabbage, fresh, (5 cup, chopped)

103 calories of Sesame Seeds, (2 tbsp)

96 calories of Granulated Sugar, (6 tsp)

45 calories of Carrots, raw, (1 cup, grated)

20 calories of Green onions, (0.50 cup)

15 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (1 tbsp)

3 calories of Pepper, black, (0.50 tsp)

0 calories of Cilantro, raw, (2 tbsp)

0 calories of Albertson's - Red Wine Vinegar, (8 tbsp)


No nutrition or calorie comments found.