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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 172.5
  • Total Fat 3.7 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 13.3 mg
  • Sodium 417.8 mg
  • Potassium 325.4 mg
  • Total Carbohydrate 33.2 g
  • Dietary Fiber 3.0 g
  • Sugars 20.1 g
  • Protein 4.9 g
  • Vitamin A 8.9 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 5.4 %
  • Vitamin C 8.7 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 2.9 %
  • Copper 8.5 %
  • Folate 2.0 %
  • Iron 6.5 %
  • Magnesium 3.5 %
  • Manganese 9.1 %
  • Niacin 8.1 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 6.5 %
  • Riboflavin 5.0 %
  • Selenium 3.4 %
  • Thiamin 5.0 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken, apple, & Raisins Salad

View the full Chicken, apple, & Raisins Salad Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, apple, & Raisins Salad

65 calories of Raisins, (0.50 small box (1.5 oz))

54 calories of Canned Chicken, (0.25 can (10.75 oz))

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


No nutrition or calorie comments found.