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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.5
  Total Fat 3.7 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 13.3 mg
  Sodium 417.8 mg
  Potassium 325.4 mg
  Total Carbohydrate 33.2 g
      Dietary Fiber 3.0 g
      Sugars 20.1 g
  Protein 4.9 g
  Vitamin A 8.9 %
  Vitamin B-12 1.3 %
  Vitamin B-6 5.4 %
  Vitamin C 8.7 %
  Vitamin D 0.0 %
  Vitamin E 2.8 %
  Calcium 2.9 %
  Copper 8.5 %
  Folate 2.0 %
  Iron 6.5 %
  Magnesium 3.5 %
  Manganese 9.1 %
  Niacin 8.1 %
  Pantothenic Acid     1.9 %
  Phosphorus     6.5 %
  Riboflavin 5.0 %
  Selenium 3.4 %
  Thiamin 5.0 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken, apple, & Raisins Salad

View the full Chicken, apple, & Raisins Salad Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, apple, & Raisins Salad

65 calories of Raisins, (0.50 small box (1.5 oz))

54 calories of Canned Chicken, (0.25 can (10.75 oz))

28 calories of Apples, fresh with skin, (0.50 small (2-1/2" dia) (approx 4 per lb))

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))


No nutrition or calorie comments found.