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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 134.2
  Total Fat 0.5 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.5 mg
  Sodium 64.4 mg
  Potassium 405.8 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 1.2 g
      Sugars 8.2 g
  Protein 4.7 g
  Vitamin A 1.0 %
  Vitamin B-12 7.8 %
  Vitamin B-6 17.1 %
  Vitamin C 9.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 15.4 %
  Copper 3.4 %
  Folate 3.9 %
  Iron 1.2 %
  Magnesium 7.1 %
  Manganese 4.2 %
  Niacin 1.9 %
  Pantothenic Acid     5.4 %
  Phosphorus     13.4 %
  Riboflavin 13.2 %
  Selenium 4.5 %
  Thiamin 4.5 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Naked Brothers Band *BANANA SMOOTHIE*

View the full Naked Brothers Band *BANANA SMOOTHIE* Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Naked Brothers Band *BANANA SMOOTHIE*

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

42 calories of Milk, nonfat, (0.50 cup)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

5 calories of Vanilla Extract, (0.40 tsp)


Nutrition & Calorie Comments  

I added protein powder, ground flax seed and strawberries to it and it was delicious. Submitted by:
LINSUARA

(10/11/10)
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Love it. I could have this everyday! Also I like to sprinkle half a cup of either honey almond cereal or raisin bran. for extra fiber. Submitted by:
LINM15

(5/13/10)
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