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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 183.1
  Total Fat 6.9 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.1 g
  Cholesterol 135.3 mg
  Sodium 480.8 mg
  Potassium 258.4 mg
  Total Carbohydrate 5.7 g
      Dietary Fiber 0.3 g
      Sugars 1.3 g
  Protein 25.3 g
  Vitamin A 4.2 %
  Vitamin B-12 45.6 %
  Vitamin B-6 16.6 %
  Vitamin C 2.1 %
  Vitamin D 0.0 %
  Vitamin E 3.6 %
  Calcium 2.6 %
  Copper 2.9 %
  Folate 4.4 %
  Iron 9.2 %
  Magnesium 6.6 %
  Manganese 1.6 %
  Niacin 55.0 %
  Pantothenic Acid     5.5 %
  Phosphorus     18.2 %
  Riboflavin 11.5 %
  Selenium 105.6 %
  Thiamin 3.2 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Basic Tuna Salad

View the full Basic Tuna Salad Recipe & Instructions
Submitted by: KADUBBS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Tuna Salad

70 calories of Tuna, Canned in Water, drained, (0.50 can)

40 calories of Kraft miracle whip regular, (1 tbsp)

39 calories of Hard Boiled Egg, (0.50 large)

10 calories of Pickle Relish, (0.50 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Lemon Juice, (0.75 mL)


No nutrition or calorie comments found.