SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.5
  • Total Fat 4.2 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 101.9 mg
  • Sodium 118.1 mg
  • Potassium 385.1 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 32.1 g
  • Vitamin A 1.4 %
  • Vitamin B-12 9.4 %
  • Vitamin B-6 34.8 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.1 %
  • Copper 4.4 %
  • Folate 2.8 %
  • Iron 9.3 %
  • Magnesium 9.2 %
  • Manganese 3.9 %
  • Niacin 61.8 %
  • Pantothenic Acid 16.3 %
  • Phosphorus 31.5 %
  • Riboflavin 12.5 %
  • Selenium 38.5 %
  • Thiamin 7.6 %
  • Zinc 12.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GARLIC-ROSEMARY ROAST CHICKEN

View the full GARLIC-ROSEMARY ROAST CHICKEN Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GARLIC-ROSEMARY ROAST CHICKEN

174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Garlic, (1 cloves)


Nutrition & Calorie Comments  

This was terrific. My sweetie and I roast a lot of chicken. This looks like a great standard. We made this with chicken thighs and legs. Placed the seasoning under the skin as you described and then seasoned the skin with a little salt and cracked pepper. Super easy and really good. Thanks! Submitted by:
RACHAELK247

(4/5/10)
report inappropriate