Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 178.5
  Total Fat 4.2 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.3 g
  Cholesterol 101.9 mg
  Sodium 118.1 mg
  Potassium 385.1 mg
  Total Carbohydrate 1.0 g
      Dietary Fiber 0.1 g
      Sugars 0.0 g
  Protein 32.1 g
  Vitamin A 1.4 %
  Vitamin B-12 9.4 %
  Vitamin B-6 34.8 %
  Vitamin C 1.6 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.1 %
  Copper 4.4 %
  Folate 2.8 %
  Iron 9.3 %
  Magnesium 9.2 %
  Manganese 3.9 %
  Niacin 61.8 %
  Pantothenic Acid     16.3 %
  Phosphorus     31.5 %
  Riboflavin 12.5 %
  Selenium 38.5 %
  Thiamin 7.6 %
  Zinc 12.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in GARLIC-ROSEMARY ROAST CHICKEN

View the full GARLIC-ROSEMARY ROAST CHICKEN Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of GARLIC-ROSEMARY ROAST CHICKEN

174 calories of Roasting Chicken, (0.75 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Garlic, (1 cloves)


Nutrition & Calorie Comments  

This was terrific. My sweetie and I roast a lot of chicken. This looks like a great standard. We made this with chicken thighs and legs. Placed the seasoning under the skin as you described and then seasoned the skin with a little salt and cracked pepper. Super easy and really good. Thanks! Submitted by:
RACHAELK247
(4/5/10)
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