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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 367.2
  Total Fat 8.1 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 3.4 g
  Cholesterol 73.7 mg
  Sodium 1,421.1 mg
  Potassium 1,340.0 mg
  Total Carbohydrate 40.5 g
      Dietary Fiber 7.7 g
      Sugars 3.6 g
  Protein 33.5 g
  Vitamin A 74.2 %
  Vitamin B-12 72.8 %
  Vitamin B-6 42.7 %
  Vitamin C 9.2 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 7.7 %
  Copper 23.8 %
  Folate 10.2 %
  Iron 27.1 %
  Magnesium 21.8 %
  Manganese 32.0 %
  Niacin 39.8 %
  Pantothenic Acid     6.2 %
  Phosphorus     43.1 %
  Riboflavin 36.4 %
  Selenium 53.9 %
  Thiamin 24.0 %
  Zinc 55.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crockpot Beef and Barley Soup

View the full Crockpot Beef and Barley Soup Recipe & Instructions
Submitted by: CATHERINEB3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef and Barley Soup

158 calories of Beef chuck, (0.25 lb)

134 calories of Barley, pearled, raw, (0.19 cup)

47 calories of Beef stock, home-prepared, (1.50 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.50 medium)

3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Salt, (0.25 tsp)


Nutrition & Calorie Comments  

Will definately make again. Very quick and easy to make. It was very Yummmy!! My very picky father loved it! Submitted by:
SUSSA1222

(8/8/11)
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An awfull high sodium content. I'd cut out the salt! Submitted by:
RAGGEDY_ANN

(1/13/11)
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