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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 4,539.5
  • Total Fat 44.5 g
  • Saturated Fat 25.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 81.2 mg
  • Sodium 3,639.5 mg
  • Potassium 980.1 mg
  • Total Carbohydrate 1,069.1 g
  • Dietary Fiber 24.5 g
  • Sugars 847.3 g
  • Protein 94.9 g
  • Vitamin A 5.3 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 7.7 %
  • Vitamin C 10.8 %
  • Vitamin D 6.2 %
  • Vitamin E 0.4 %
  • Calcium 9.1 %
  • Copper 7.0 %
  • Folate 2.0 %
  • Iron 3.4 %
  • Magnesium 5.6 %
  • Manganese 19.3 %
  • Niacin 5.0 %
  • Pantothenic Acid 6.7 %
  • Phosphorus 9.6 %
  • Riboflavin 12.7 %
  • Selenium 4.0 %
  • Thiamin 5.8 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blondie Bars

View the full Blondie Bars Recipe & Instructions
Submitted by: LORIH917
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blondie Bars

2,400 calories of Bob's Redmill Evaporated Cane Juice, (240 tsp)

850 calories of GNC Re-Built Mass protein powder - vanilla cake batter, (243 gram(s))

560 calories of Nestle semi-sweet mini chocolate chip morsels, (8 tbsp)

406 calories of Whole Wheat Flour, (1 cup)

204 calories of Applesauce, unsweetened, (2 cup)

68 calories of Egg white, fresh, (4 large)

24 calories of Vanilla Extract, (2 tsp)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of Baking Soda, (2 tsp)


No nutrition or calorie comments found.