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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 191.2
  Total Fat 3.8 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.0 g
  Cholesterol 38.0 mg
  Sodium 156.7 mg
  Potassium 406.0 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 6.0 g
      Sugars 0.3 g
  Protein 14.9 g
  Vitamin A 29.7 %
  Vitamin B-12 2.8 %
  Vitamin B-6 19.3 %
  Vitamin C 8.7 %
  Vitamin D 0.1 %
  Vitamin E 1.2 %
  Calcium 4.9 %
  Copper 8.8 %
  Folate 25.9 %
  Iron 14.5 %
  Magnesium 14.5 %
  Manganese 24.3 %
  Niacin 20.4 %
  Pantothenic Acid     9.4 %
  Phosphorus     18.8 %
  Riboflavin 10.4 %
  Selenium 13.3 %
  Thiamin 14.1 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chunky Chicken Chili with rice

View the full Chunky Chicken Chili with rice Recipe & Instructions
Submitted by: SARAHWINCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chunky Chicken Chili with rice

57 calories of Beans, black, (0.25 cup)

52 calories of Chicken Thigh, (0.63 thigh, bone and skin removed)

39 calories of White Rice, long grain, cooked, (0.19 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

15 calories of Chili powder, (0.63 tbsp)

9 calories of Cheddar Cheese, (0.02 cup, shredded)

0 calories of I Can't Believe It's Not Butter, Garlic & Herb Flavored Spray, (0.13 serving)


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