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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 236.3
  Total Fat 13.8 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 4.5 g
  Cholesterol 95.9 mg
  Sodium 379.2 mg
  Potassium 310.5 mg
  Total Carbohydrate 6.4 g
      Dietary Fiber 2.7 g
      Sugars 1.5 g
  Protein 22.3 g
  Vitamin A 9.8 %
  Vitamin B-12 12.9 %
  Vitamin B-6 17.3 %
  Vitamin C 60.0 %
  Vitamin D 5.9 %
  Vitamin E 2.6 %
  Calcium 40.8 %
  Copper 4.7 %
  Folate 13.2 %
  Iron 6.0 %
  Magnesium 7.6 %
  Manganese 8.3 %
  Niacin 16.2 %
  Pantothenic Acid     8.3 %
  Phosphorus     38.0 %
  Riboflavin 19.9 %
  Selenium 19.3 %
  Thiamin 5.2 %
  Zinc 15.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in MAKEOVER: Primal chicken mushroom pizza w/ Cauliflower crust (by BTVMADS)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Primal chicken mushroom pizza w/ Cauliflower crust (by BTVMADS)

108 calories of Mozzarella Cheese, part skim milk, (1.50 oz)

51 calories of Edam Cheese, (0.50 oz)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Cauliflower, cooked, (0.63 cup (1" pieces))

10 calories of Olive Oil, (0.25 1tsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Mushrooms, fresh, (0.16 cup, pieces or slices)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Parsley, dried, (0.25 tsp)


No nutrition or calorie comments found.