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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 406.0
  Total Fat 14.3 g
      Saturated Fat 7.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.2 g
  Cholesterol 49.1 mg
  Sodium 879.3 mg
  Potassium 495.2 mg
  Total Carbohydrate 36.7 g
      Dietary Fiber 4.5 g
      Sugars 4.8 g
  Protein 30.5 g
  Vitamin A 71.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 13.9 %
  Vitamin C 35.7 %
  Vitamin D 2.3 %
  Vitamin E 1.2 %
  Calcium 7.6 %
  Copper 7.9 %
  Folate 8.9 %
  Iron 16.4 %
  Magnesium 6.6 %
  Manganese 12.6 %
  Niacin 8.7 %
  Pantothenic Acid     4.8 %
  Phosphorus     8.0 %
  Riboflavin 6.6 %
  Selenium 2.7 %
  Thiamin 9.7 %
  Zinc 3.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tasty Turkey Pot Pie

View the full Tasty Turkey Pot Pie Recipe & Instructions
Submitted by: LISA-MAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Turkey Pot Pie

170 calories of Pastry, Pepperidge Farm Puff Pastry - 1/6 sheet, (1 serving)

100 calories of Turkey - 99% Fat Free - Jennie O Extra Lean Ground Turkey Breast, (3.33 oz)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

32 calories of Great Value 98% Fat Free Condensed Cream of Mushroom Soup (1/2 cup/1 serving), (49.67 gram(s))

19 calories of Peas, frozen, (0.17 cup)

18 calories of Laughing Cow Light Creamy Swiss Original Cheese (Serving = 1 wedge), (0.50 serving)

10 calories of Onions, raw, (0.17 cup, chopped)

9 calories of Carrots, raw, (0.17 cup, chopped)

3 calories of Mushrooms, fresh, (0.67 medium)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.22 serving)

1 calories of Garlic, (0.17 clove)

1 calories of Parsley, (0.50 tbsp)


No nutrition or calorie comments found.