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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 141.1
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 26.9 mg
  Potassium 33.4 mg
  Total Carbohydrate 36.4 g
      Dietary Fiber 1.0 g
      Sugars 35.1 g
  Protein 0.2 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.1 %
  Vitamin C 5.7 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 0.5 %
  Copper 1.1 %
  Folate 0.5 %
  Iron 1.3 %
  Magnesium 0.9 %
  Manganese 3.1 %
  Niacin 0.6 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.7 %
  Riboflavin 1.2 %
  Selenium 0.4 %
  Thiamin 1.1 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry Salsa

View the full Cranberry Salsa Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Salsa

138 calories of Cranberry Sauce, canned, (0.33 cup)

1 calories of Lime Juice, (0.08 lime yields)

1 calories of Shallots, (0.08 tbsp chopped)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Cilantro, raw, (0.08 tbsp)


Nutrition & Calorie Comments  

I made this for Thanksgiving dinner and my father-in-law ate it all! It was tangy with a hint of spicy. Definitely a GREAT alternative for canned cranberry sauce. Submitted by:
SARRIV128

(12/5/08)
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