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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 179.6
  • Total Fat 7.1 g
  • Saturated Fat 2.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 45.0 mg
  • Sodium 668.1 mg
  • Potassium 80.8 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 0.4 g
  • Sugars 0.3 g
  • Protein 19.6 g
  • Vitamin A 0.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.7 %
  • Vitamin C 19.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 0.6 %
  • Copper 0.8 %
  • Folate 1.6 %
  • Iron 2.8 %
  • Magnesium 1.2 %
  • Manganese 1.7 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 0.9 %
  • Riboflavin 0.5 %
  • Selenium 0.7 %
  • Thiamin 3.0 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Pork Sandwich (Biggest Loser)

View the full BBQ Pork Sandwich (Biggest Loser) Recipe & Instructions
Submitted by: GHFAN396

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Pork Sandwich (Biggest Loser)

130 calories of Hormel Exta Lean Pork Loin- 4oz, (1 serving)

17 calories of GV Extra Virgin olive oil (per TBSP), (0.14 serving)

15 calories of Orange Juice, (0.14 cup)

6 calories of White Vinegar- per cup, (0.14 serving)

5 calories of Hodgson Mill Whole Wheat Graham Flour-1/4 cup, (0.05 serving)

4 calories of Garlic powder, (0.14 tbsp)

2 calories of KC Masterpiece Low Cal Classic BBQ Sauce (2 TBSP), (0.21 serving)

0 calories of Salt, (0.07 tsp)

0 calories of Liquid Smoke (Colgin) 1 tsp, (1.29 serving)


No nutrition or calorie comments found.