SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.3
  Total Fat 3.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.5 g
  Cholesterol 96.7 mg
  Sodium 503.8 mg
  Potassium 826.3 mg
  Total Carbohydrate 22.6 g
      Dietary Fiber 2.7 g
      Sugars 1.3 g
  Protein 39.5 g
  Vitamin A 0.7 %
  Vitamin B-12 10.0 %
  Vitamin B-6 58.3 %
  Vitamin C 36.2 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 2.9 %
  Copper 8.7 %
  Folate 5.6 %
  Iron 10.7 %
  Magnesium 16.8 %
  Manganese 9.1 %
  Niacin 93.8 %
  Pantothenic Acid     15.9 %
  Phosphorus     36.7 %
  Riboflavin 10.5 %
  Selenium 40.6 %
  Thiamin 12.7 %
  Zinc 10.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cream of Chicken and Potatoes

View the full Cream of Chicken and Potatoes Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream of Chicken and Potatoes

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

69 calories of Potato, raw, (0.67 cup diced)

35 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.25 cup)


Nutrition & Calorie Comments  

This is a keeper, although I did do alterations to it. I sliced up 1/4 small onion @ put the rings on top of the potatoes, salt & peppered, added chicken breast then covered with soup & 1/2 cup of 2% milk and parsley (mixed). DH fell in love with this meal and it is fast & EASY!!!!! Submitted by:
RUTHIJO

(1/5/09)
report inappropriate
I made this one last night and I added 1/2 bag mixed veggies to it and then seasoned w/ some salt, but toooo much pepper -- I will try again. I also did not have cr. chix so I used cr. mush -- next time I will try the cr. chix and see how it goes... Submitted by:
ELGEMOMOF2

(11/18/07)
report inappropriate
Excellent! Very homey - just like chicken pot pie minus all the fat and calories. Sliced the potatoes extra thin with a food processor, cut up the chicken, added some frozen peas, sliced mushrooms, chopped onion, salt, pepper, and thyme. Served with a dollop of sour cream for extra deliciousness! Submitted by:
KFCOOKE

(11/16/07)
report inappropriate