Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 279.3
  Total Fat 5.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.1 g
  Cholesterol 41.8 mg
  Sodium 928.8 mg
  Potassium 533.4 mg
  Total Carbohydrate 33.4 g
      Dietary Fiber 4.4 g
      Sugars 6.7 g
  Protein 35.8 g
  Vitamin A 14.1 %
  Vitamin B-12 7.7 %
  Vitamin B-6 12.1 %
  Vitamin C 111.1 %
  Vitamin D 16.4 %
  Vitamin E 1.8 %
  Calcium 31.9 %
  Copper 11.4 %
  Folate 10.9 %
  Iron 6.3 %
  Magnesium 8.1 %
  Manganese 11.3 %
  Niacin 11.9 %
  Pantothenic Acid     11.3 %
  Phosphorus     20.9 %
  Riboflavin 20.8 %
  Selenium 12.3 %
  Thiamin 8.5 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Creamy Greek Veggie Bake (WW)

View the full Creamy Greek Veggie Bake (WW) Recipe & Instructions
Submitted by: RLINCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Greek Veggie Bake (WW)

120 calories of Boca Meatless Beef Crumbles, (2 oz)

27 calories of Parmesan Cheese, grated, (0.06 cup)

24 calories of Milk, nonfat, (0.29 cup)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

15 calories of Del Monte Petite Cut Diced Tomatoes, (0.29 cup)

14 calories of Egg, fresh, whole, raw, (0.17 extra large)

13 calories of Olive Oil, (0.33 1tsp)

10 calories of Onions, raw, (0.17 large)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

8 calories of Mushrooms, fresh, (37.83 grams)

1 calories of Vegetable Broth, (0.08 cup)


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