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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 141.6
  • Total Fat 2.2 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 44.9 mg
  • Sodium 835.7 mg
  • Potassium 544.8 mg
  • Total Carbohydrate 6.7 g
  • Dietary Fiber 1.5 g
  • Sugars 1.7 g
  • Protein 22.9 g
  • Vitamin A 42.3 %
  • Vitamin B-12 8.3 %
  • Vitamin B-6 26.4 %
  • Vitamin C 19.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.6 %
  • Calcium 4.0 %
  • Copper 9.3 %
  • Folate 6.1 %
  • Iron 7.5 %
  • Magnesium 8.2 %
  • Manganese 16.8 %
  • Niacin 55.6 %
  • Pantothenic Acid 8.0 %
  • Phosphorus 23.6 %
  • Riboflavin 8.6 %
  • Selenium 23.4 %
  • Thiamin 6.4 %
  • Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hearty Herbed Chicken Soup

View the full Hearty Herbed Chicken Soup Recipe & Instructions
Submitted by: TABBYKAT75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hearty Herbed Chicken Soup

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Carrots, raw, (0.25 medium)

6 calories of Turnips, (0.17 medium)

4 calories of Chicken Broth, (0.42 cup (8 fl oz))

2 calories of Celery, cooked, (0.25 stalks)

1 calories of Garlic, (0.25 cloves)

1 calories of Parsley, (0.04 cup)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I liked this because it did not have noodles.My husband liked this. I added some mushrooms, corn and a bay leaft. I would not add the bay leaf again, it was to strong for it. I also would like to use the lower sodium broth next time, which I love, hubby prefers full sodium. Submitted by:
MICHELLEJ653

(11/20/10)
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ONly differents was substitute potato for turnip. Very good. I wish the chicken broths didn't have so much sodium, but I guess that's probably why I like it. Nice change without noodles. Submitted by:
JOYLJL

(3/19/10)
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