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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 241.7
  • Total Fat 20.1 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 7.7 g
  • Cholesterol 36.3 mg
  • Sodium 639.9 mg
  • Potassium 464.4 mg
  • Total Carbohydrate 10.2 g
  • Dietary Fiber 4.3 g
  • Sugars 1.9 g
  • Protein 7.7 g
  • Vitamin A 8.9 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 9.0 %
  • Vitamin C 10.5 %
  • Vitamin D 0.0 %
  • Vitamin E 7.2 %
  • Calcium 7.4 %
  • Copper 6.8 %
  • Folate 14.5 %
  • Iron 3.9 %
  • Magnesium 6.7 %
  • Manganese 4.6 %
  • Niacin 5.8 %
  • Pantothenic Acid 10.8 %
  • Phosphorus 10.3 %
  • Riboflavin 10.7 %
  • Selenium 2.1 %
  • Thiamin 4.6 %
  • Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tuna dip

View the full tuna dip Recipe & Instructions
Submitted by: TOMANDLINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tuna dip

96 calories of Avocados, California (Haas), (0.25 cup, pureed)

82 calories of Sour Cream, reduced fat, (0.25 cup)

34 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.75 tbsp)

18 calories of starkist chunk light Tuna in water (3 oz can), (0.25 serving)

6 calories of Dill Pickles, (0.25 cup, chopped or diced)


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