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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 71.9
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 386.2 mg
  • Potassium 419.1 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.7 g
  • Sugars 2.9 g
  • Protein 4.4 g
  • Vitamin A 27.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 5.0 %
  • Vitamin C 51.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 4.1 %
  • Copper 5.3 %
  • Folate 4.2 %
  • Iron 6.9 %
  • Magnesium 3.8 %
  • Manganese 6.7 %
  • Niacin 1.7 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 3.0 %
  • Riboflavin 1.8 %
  • Selenium 0.4 %
  • Thiamin 2.5 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salsa Soup

View the full Salsa Soup Recipe & Instructions
Submitted by: WRITINMYSTORY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salsa Soup

32 calories of Bush's Pinto Beans, (0.20 cup)

13 calories of 365 Organic Diced Tomatoes, (0.25 cup)

9 calories of Zucchini, (0.30 cup, sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.40 serving)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of diced tomatoes & green chilies RoTel 10oz canned, (0.25 serving)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Green Chili Peppers, canned, (0.03 cup)


No nutrition or calorie comments found.