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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 235.8
  • Total Fat 14.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 8.6 g
  • Cholesterol 0.0 mg
  • Sodium 35.9 mg
  • Potassium 933.1 mg
  • Total Carbohydrate 29.5 g
  • Dietary Fiber 12.1 g
  • Sugars 7.7 g
  • Protein 3.7 g
  • Vitamin A 61.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 34.1 %
  • Vitamin C 61.3 %
  • Vitamin D 0.0 %
  • Vitamin E 10.8 %
  • Calcium 6.3 %
  • Copper 15.5 %
  • Folate 40.5 %
  • Iron 10.4 %
  • Magnesium 19.9 %
  • Manganese 55.6 %
  • Niacin 13.7 %
  • Pantothenic Acid 15.8 %
  • Phosphorus 8.0 %
  • Riboflavin 17.4 %
  • Selenium 2.3 %
  • Thiamin 8.9 %
  • Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado/Raspberry/Banana Green Smoothie

View the full Avocado/Raspberry/Banana Green Smoothie Recipe & Instructions
Submitted by: CPATRICK9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado/Raspberry/Banana Green Smoothie

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of Raspberries, (0.50 cup)

7 calories of Spinach, fresh, (1 cup)

0 calories of Water, tap, (1 cup (8 fl oz))


No nutrition or calorie comments found.