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Nutrition Facts

  Servings Per Recipe: 14
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.1
  Total Fat 5.0 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 45.7 mg
  Sodium 230.7 mg
  Potassium 356.3 mg
  Total Carbohydrate 17.1 g
      Dietary Fiber 5.9 g
      Sugars 0.0 g
  Protein 18.0 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.2 %
  Vitamin C 9.9 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 3.5 %
  Copper 10.6 %
  Folate 18.3 %
  Iron 15.5 %
  Magnesium 10.8 %
  Manganese 16.1 %
  Niacin 4.9 %
  Pantothenic Acid     2.8 %
  Phosphorus     9.0 %
  Riboflavin 4.1 %
  Selenium 1.5 %
  Thiamin 10.3 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Momma's Easy Turkey Chili

View the full Momma's Easy Turkey Chili Recipe & Instructions
Submitted by: TONYASIKES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Momma's Easy Turkey Chili

92 calories of Turkey, Ground turkey, 93% lean, (2.29 oz)

48 calories of Beans, black, (0.21 cup)

18 calories of Crushed Tomatoes, (56.64 grams)

15 calories of Beans, red kidney, (0.07 cup)

4 calories of McCormick Chili Seasoning, (0.14 serving)

3 calories of Onions, raw, (0.07 medium (2-1/2" dia))


No nutrition or calorie comments found.