SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 381.1
  • Total Fat 21.0 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 6.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 4.5 mg
  • Sodium 820.0 mg
  • Potassium 1,322.2 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 8.2 g
  • Sugars 0.5 g
  • Protein 18.0 g
  • Vitamin A 173.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 46.8 %
  • Vitamin C 203.7 %
  • Vitamin D 0.0 %
  • Vitamin E 29.0 %
  • Calcium 24.3 %
  • Copper 13.9 %
  • Folate 61.9 %
  • Iron 17.9 %
  • Magnesium 22.9 %
  • Manganese 67.3 %
  • Niacin 9.6 %
  • Pantothenic Acid 15.8 %
  • Phosphorus 18.0 %
  • Riboflavin 16.8 %
  • Selenium 8.2 %
  • Thiamin 15.8 %
  • Zinc 8.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Veggies and egg stirfry

View the full Paleo Veggies and egg stirfry Recipe & Instructions
Submitted by: THE_MBA_CHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Veggies and egg stirfry

87 calories of Egg (india), (1 serving)

80 calories of Sunflower Oil, (2 1tsp)

50 calories of Cauliflower, raw, (2 cup)

45 calories of Vijay malai Paneer, (25 gram(s))

36 calories of Garlic, (8 cloves)

20 calories of Onions, raw, (0.33 cup, chopped)

18 calories of Green chilly / Mirchi, (45 gram(s))

15 calories of 1/2 tsp. Cumin Powder, (1 serving)

14 calories of Spinach, fresh, (2 cup)

10 calories of Ginger & Garlic Paste, (1 tbsp)

7 calories of Baby Carrots, raw, (2 medium)

0 calories of Pepper, black, (1 dash)

0 calories of Table salt, (0.25 tsp)

0 calories of Paprika, (1 tsp)


No nutrition or calorie comments found.