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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.4
  Total Fat 12.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 5.4 g
  Cholesterol 0.0 mg
  Sodium 20.5 mg
  Potassium 209.9 mg
  Total Carbohydrate 5.6 g
      Dietary Fiber 2.0 g
      Sugars 1.7 g
  Protein 1.4 g
  Vitamin A 11.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 6.0 %
  Vitamin C 54.3 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 5.2 %
  Copper 3.6 %
  Folate 7.8 %
  Iron 4.7 %
  Magnesium 4.3 %
  Manganese 9.3 %
  Niacin 1.8 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.0 %
  Riboflavin 3.0 %
  Selenium 0.9 %
  Thiamin 3.7 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Cole Slaw

View the full Asian Cole Slaw Recipe & Instructions
Submitted by: HMELIKIAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cole Slaw

90 calories of Peanut Oil, (0.75 tbsp)

10 calories of Cabbage, red, fresh, (0.38 cup, chopped)

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Cabbage, fresh, (0.38 cup, chopped)

7 calories of Sesame Seeds, (0.13 tbsp)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

0 calories of Kong Yen Rice Wine Vinegar, (0.50 tbsp)


No nutrition or calorie comments found.