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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 82.5
  • Total Fat 1.0 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 15.0 mg
  • Sodium 56.1 mg
  • Potassium 229.5 mg
  • Total Carbohydrate 10.8 g
  • Dietary Fiber 1.6 g
  • Sugars 5.9 g
  • Protein 8.6 g
  • Vitamin A 23.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 45.8 %
  • Vitamin D 2.5 %
  • Vitamin E 6.9 %
  • Calcium 8.9 %
  • Copper 2.6 %
  • Folate 3.2 %
  • Iron 1.2 %
  • Magnesium 3.0 %
  • Manganese 5.7 %
  • Niacin 1.7 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 2.9 %
  • Riboflavin 1.9 %
  • Selenium 0.6 %
  • Thiamin 2.8 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Cantaloupe Smoothie

View the full Blueberry Cantaloupe Smoothie Recipe & Instructions
Submitted by: MICHELELYNN777
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Cantaloupe Smoothie

28 calories of Cytosport 100% Whey Powder, (0.20 serving)

16 calories of Blueberries, fresh, (0.20 cup)

14 calories of Kirkland Plain Nonfat Greek Yogurt, (0.10 cup)

11 calories of Cantaloupe, (0.20 cup, cubes)

9 calories of Oranges, (0.20 small (2-3/8" dia))

4 calories of Almond Breeze Unsweetened Vanilla, (0.10 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


No nutrition or calorie comments found.