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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 260.8
  Total Fat 7.3 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.5 g
      Monounsaturated Fat 2.4 g
  Cholesterol 0.0 mg
  Sodium 1,424.5 mg
  Potassium 91.8 mg
  Total Carbohydrate 33.1 g
      Dietary Fiber 11.7 g
      Sugars 5.2 g
  Protein 20.7 g
  Vitamin A 8.7 %
  Vitamin B-12 37.5 %
  Vitamin B-6 13.9 %
  Vitamin C 10.9 %
  Vitamin D 0.0 %
  Vitamin E 1.8 %
  Calcium 6.3 %
  Copper 2.6 %
  Folate 0.0 %
  Iron 20.5 %
  Magnesium 0.3 %
  Manganese 2.5 %
  Niacin 7.7 %
  Pantothenic Acid     0.0 %
  Phosphorus     9.0 %
  Riboflavin 10.7 %
  Selenium 0.0 %
  Thiamin 340.8 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Easy Vegan Chili

View the full Easy Vegan Chili Recipe & Instructions
Submitted by: CAROLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Vegan Chili

121 calories of Goya Black Beans, (0.67 cup)

82 calories of Morningstar Farms , (56.67 grams)

15 calories of Rotel diced tomatoes and green chiles, (94.33 gram(s))

7 calories of Rotel diced tomatoes and green chiles, (41.67 gram(s))


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