Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 261.5
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.3 g
  Cholesterol 0.0 mg
  Sodium 58.1 mg
  Potassium 782.9 mg
  Total Carbohydrate 66.0 g
      Dietary Fiber 12.1 g
      Sugars 14.0 g
  Protein 2.4 g
  Vitamin A 200.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 10.7 %
  Vitamin C 69.0 %
  Vitamin D 0.0 %
  Vitamin E 11.6 %
  Calcium 8.3 %
  Copper 20.7 %
  Folate 14.7 %
  Iron 11.3 %
  Magnesium 9.6 %
  Manganese 19.3 %
  Niacin 6.3 %
  Pantothenic Acid     5.2 %
  Phosphorus     7.2 %
  Riboflavin 10.7 %
  Selenium 4.5 %
  Thiamin 8.9 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jugo de Zanahorias

View the full Jugo de Zanahorias Recipe & Instructions
Submitted by: LADYVARGAS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jugo de Zanahorias

135 calories of Pears, fresh, (2 pear, small (approx 3 per lb))

63 calories of Apples, fresh, (1 small (2-1/2" dia) (approx 4 per lb))

30 calories of Carrots, raw, (1 carrot (7-1/2"))

5 calories of Parsley, (0.25 cup)


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