SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 47.9
  Total Fat 1.9 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.4 g
  Cholesterol 5.4 mg
  Sodium 85.5 mg
  Potassium 11.2 mg
  Total Carbohydrate 0.6 g
      Dietary Fiber 0.4 g
      Sugars 0.7 g
  Protein 2.3 g
  Vitamin A 0.6 %
  Vitamin B-12 1.2 %
  Vitamin B-6 0.5 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.4 %
  Copper 0.3 %
  Folate 0.3 %
  Iron 0.1 %
  Magnesium 0.4 %
  Manganese 0.1 %
  Niacin 0.1 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.6 %
  Riboflavin 1.1 %
  Selenium 1.0 %
  Thiamin 0.3 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Anchovy Grape Crostini

View the full Baked Anchovy Grape Crostini Recipe & Instructions
Submitted by: CHEF_MEG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Anchovy Grape Crostini

27 calories of Multigrain Baguette Bread, Kroger, (4.33 gram(s))

17 calories of Gouda Cheese, (0.17 oz)

2 calories of Asda Anchovy Fillets in Olive Oil 30g drained tin, (1.25 gram(s))

2 calories of Grapes, (1 grape, seedless)


Nutrition & Calorie Comments  

This sounds delicious, I'm excited to try, but I'm curious: is it really that low in calories?? (Sorry for my ignorance, I'm a bit new to the counting calories/healthy eating and cooking scene!) Submitted by:
ANGEL_KAYE13

(10/16/12)
report inappropriate
I hope it's ok to give a different opinion?

I like the idea of the anchovie 'tapenade' but I would not use gouda. I'd rather use some beautiful red radiccio with the green grapes for that delicious mix of sweet and salty.

If I did use cheese I would choose a sharper sheep or goat variety.
Submitted by:
CHARMAINE.C

(6/5/12)
report inappropriate