Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 307.2
  Total Fat 3.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.6 g
  Cholesterol 59.5 mg
  Sodium 863.7 mg
  Potassium 498.0 mg
  Total Carbohydrate 12.8 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 52.3 g
  Vitamin A 2.2 %
  Vitamin B-12 98.9 %
  Vitamin B-6 35.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 3.4 %
  Copper 7.7 %
  Folate 8.2 %
  Iron 22.5 %
  Magnesium 14.4 %
  Manganese 6.9 %
  Niacin 136.5 %
  Pantothenic Acid     5.8 %
  Phosphorus     34.2 %
  Riboflavin 13.4 %
  Selenium 230.6 %
  Thiamin 5.4 %
  Zinc 11.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna with Saltine Crackers

View the full Tuna with Saltine Crackers Recipe & Instructions
Submitted by: KRYSGRIFFIN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna with Saltine Crackers

168 calories of Tuna, Canned in Water, (7 oz)

77 calories of Saltine Crackers (Saltines), (6 cracker)


No nutrition or calorie comments found.


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