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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 172.0
  Total Fat 14.4 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 4.0 g
  Cholesterol 117.7 mg
  Sodium 329.6 mg
  Potassium 79.6 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 4.8 g
      Sugars 0.4 g
  Protein 7.5 g
  Vitamin A 5.9 %
  Vitamin B-12 4.3 %
  Vitamin B-6 2.6 %
  Vitamin C 0.2 %
  Vitamin D 4.0 %
  Vitamin E 9.5 %
  Calcium 9.8 %
  Copper 3.5 %
  Folate 3.5 %
  Iron 4.4 %
  Magnesium 5.0 %
  Manganese 8.1 %
  Niacin 1.3 %
  Pantothenic Acid     3.4 %
  Phosphorus     10.0 %
  Riboflavin 10.5 %
  Selenium 11.6 %
  Thiamin 2.1 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Low Carb Bread

View the full Low Carb Bread Recipe & Instructions
Submitted by: JENNDOVER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Bread

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

39 calories of Butter, salted, (0.38 tbsp)

36 calories of Egg, fresh, whole, raw, (0.50 large)

33 calories of Almonds, (0.06 cup, ground)

1 calories of Garlic powder, (0.25 grams)

1 calories of Baking Powder, (0.25 tsp)

1 calories of Rosemary, dried, (0.13 tsp)

0 calories of Cider Vinegar, (0.03 tbsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.13 tsp)


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