View the full Breakfast Egg Muffin Recipe & Instructions
Submitted by: NEZPEOPLE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Egg Muffin

24 calories of Egg, fresh, whole, raw, (0.33 large)

11 calories of Egg white, large, (0.67 serving)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

2 calories of Onions, raw, (0.04 cup, chopped)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Garlic, (0.08 tsp)

No nutrition or calorie comments found.

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